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Many people use quit smoking medication, like nicotine replacement therapy (NRT), in the form of a patch or gum, which doctors and other experts agree is one of the most helpful tools smokers can use to quit

The new law applies to both the use of cigarettes and e-cigarettes and will come into force in January 2016

People at this stage might benefit from making a pledge, contract, or other commitment

How long before eye surgery should I stop smoking

Chewing gum stimulates saliva production, washing away bacteria and reducing the risk of tooth decay